By Getting a spray tan can instantly boost your confidence with that sun-kissed glow—no UV damage required. But the real secret to a radiant, even tan lies in how you care for it afterward. Proper spray tan after care ensures that your tan lasts longer, fades evenly, and maintains its gorgeous color.
In this complete guide, we’ll walk you through a 10-step spray tan after care routine designed by professionals to help your bronzed skin look flawless for days. Whether it’s your first time or you’re a seasoned tanner, these steps will maximize your results and keep your glow going strong.
Wait Before Showering
Immediately after your spray tan, resist the urge to shower. The first few hours are critical because the tanning solution needs time to develop.
- For standard spray tans: Wait at least 8–10 hours before rinsing off.
- For rapid tans: You can usually shower after 2–4 hours, depending on your technician’s advice.
Pro Tip: Avoid sweating, exercising, or getting wet during this time to prevent streaks or uneven color. This is one of the most important steps in your spray tan after care routine.
Take a Lukewarm Shower, Not Hot
When it’s finally time to shower, opt for lukewarm water. Hot water can strip away your tan faster and cause premature fading.
- Use your hands instead of loofahs or washcloths.
- Avoid soaps and shower gels with sulfates or alcohol.
Pro Tip: After your first rinse, you may notice some color washing off—don’t panic! That’s just the surface bronzer, not your actual tan.
Gently Pat Dry Your Skin
After showering, never rub your skin dry. Instead, gently pat your body with a soft towel. Rubbing can cause patchiness and reduce your tan’s lifespan.
Pro Tip: Use a microfiber towel or air dry if possible—it’s the gentlest option for your freshly tanned skin.
Moisturize Daily (and Choose the Right Lotion)
Hydration is key for any successful spray tan after care routine. Keeping your skin moisturized slows down the fading process and keeps your color smooth.
Do use:
- Oil-free moisturizers
- Aloe vera or coconut water-based lotions
- Fragrance-free, gentle formulas
Avoid:
- Mineral oil, which can break down your tan
- Heavy perfumes and alcohol-based lotions
Apply moisturizer twice daily, morning and night, for the best results.
Avoid Tight Clothing and Friction
After your spray tan, choose loose, dark clothing made from breathable fabric like cotton. Tight clothing, bras, and straps can rub against your skin, leading to uneven marks or streaks.
Pro Tip: For the first 24 hours, go makeup-free and skip deodorant to avoid interference with the tanning solution.
Skip Pools, Hot Tubs, and Long Baths
Chlorine and saltwater can be harsh on spray tans, stripping away color faster than anything else.
- Avoid swimming for at least 48 hours post-tan.
- Keep baths short and showers gentle.
- Pat your skin dry afterward to minimize fading.
This spray tan after care step ensures your tan maintains its golden tone for as long as possible.
Use Tan-Friendly Body Wash and Products
The wrong skincare products can sabotage your glow. Choose body washes and lotions labeled as “tan-safe” or “pH balanced.”
Avoid:
- Exfoliating body scrubs
- Products containing glycolic acid, salicylic acid, or retinol
- Anti-acne or whitening products
These ingredients can cause your tan to break down unevenly. Always read labels carefully when following your spray tan after care plan.
Extend Your Tan with a Gradual Tanner
Around day three or four, your tan may start to fade naturally. To maintain your glow, use a gradual tanning lotion or a tan extender.
These products lightly reintroduce DHA (the active tanning ingredient) to the skin, helping to revive your color.
Pro Tip: Apply evenly and wash your hands afterward to avoid orange palms.
Exfoliate Before Your Next Spray Tan
Proper exfoliation is the secret to a smooth, even tan every time. About a week after your initial tan—or when it starts to fade—use a gentle exfoliating mitt or sugar scrub to remove dead skin cells.
This prepares your skin for your next session and prevents patchy color buildup. In your spray tan after care cycle, exfoliation is just as important as moisturizing.
Maintain Healthy Skin Habits
Healthy skin equals a healthy tan. Maintain a consistent skincare routine that supports hydration and renewal.
- Drink plenty of water.
- Eat vitamin-rich foods like carrots and sweet potatoes.
- Avoid harsh skin treatments such as chemical peels or laser facials until your tan fades naturally.
Consistent skin care enhances your spray tan after care routine and keeps your glow radiant and long-lasting.
Bonus: Quick Daily Spray Tan After Care Checklist
Avoid water and sweat for 8–10 hours.
Shower gently with lukewarm water.
Pat dry—don’t rub.
Moisturize twice daily.
Skip swimming and saunas.
Use tan-friendly body products.
Wear loose, dark clothes.
Keep this list handy, and you’ll enjoy a perfect tan every time!
Benefits of Following a Proper Spray Tan After Care Routine
- Longer-lasting color: Proper care can extend your tan up to 10 days.
- Even fading: Prevents patchy or streaky skin.
- Hydrated glow: Keeps skin smooth and luminous.
- Cost-effective: Reduces the need for frequent reapplications.
- Professional finish: Ensures your tan looks flawless in photos and under lights.
Common Spray Tan Mistakes to Avoid
- Showering too soon after application
- Using body oils or harsh scrubs
- Wearing tight clothing immediately afterward
- Skipping moisturizer
- Spending too much time in chlorinated water
Avoiding these pitfalls ensures your spray tan after care efforts deliver the best possible results.
Conclusion
Your spray tan doesn’t end at the salon—it begins there. The difference between a short-lived tan and a long-lasting, flawless glow lies entirely in your spray tan after care routine.
By following these 10 simple steps, you’ll maintain smooth, even color that radiates confidence for over a week. Remember: the better you treat your skin, the longer your tan will reward you.
So moisturize daily, stay hydrated, and protect your tan like the golden treasure it is!
FAQs
1. How long should I wait to shower after a spray tan?
For most spray tans, wait 8–10 hours. Rapid-developing formulas may allow rinsing after 2–4 hours. Always follow your technician’s instructions for the best spray tan after care results.
2. Can I use lotion after my spray tan?
Yes! Moisturizing is essential. Use an oil-free, fragrance-free lotion twice a day to prolong your tan.
3. How long will my spray tan last?
With proper spray tan after care, your tan can last 7–10 days. Factors like skin type, shower habits, and moisturization affect longevity.
4. Is it okay to exercise after getting a spray tan?
Avoid heavy exercise or sweating for at least 24 hours after your spray tan. Sweat can cause streaking and uneven patches.
5. When can I exfoliate after a spray tan?
Wait 5–7 days before exfoliating to allow your tan to fade naturally. Use a gentle scrub or mitt to prep for your next session.
Also read: Best Oil-Free Moisturizer for Spray Tan – Keep Your Glow Longer
